Life in Fast Forward

Do you ever feel like your life is traveling way too fast for you to catch up? Can you believe that Thanksgiving is almost here? Every time I blink my eyes I feel as if two weeks have gone by. The good news is that being busy is better than not being busy. From the start of the year until now I went from living with my parents and trying to stay afloat to getting married, buying a small house, getting a large dog, and really trying to stay afloat. It is the most rewarding stress I have ever had. My life couldn't get much more busy but it also couldn't get much more amazing. Rarely a week goes by that I am not putting in 70-80 hours of work between the studio and my baseball commitments and I am enjoying every minute of it. I have always been taught that there is no substitute for hard work, that every goal is within reach and dedication and honesty are the most rewarding qualities a person can possess. The same is true not only in life but with our fitness as well. Around this time of year many schedules can get thrown out of whack. It takes a lot of hard work and dedication to stay on track towards your goals. When life is getting ahead of you and moving too fast take some time to step back and evaluate where you are and what your goals really are. It is best to map out your goals six weeks at a time to keep yourself in check. Lastly, do not forget to take care of yourself during this busy time of the year.